| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
964 kj
12%
230 kcal
Fat
14.48g
21%
Saturated Fat
5.243g
26%
Monounsaturated Fat
6.44g
Polyunsaturated Fat
1.222g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.24g
46%
Salt
0.82g
14%
Cholesterol
76mg
Potassium
298mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
230
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Fat
14.48g
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Carbs
0g
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Prot
23.24g
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| There are 230 calories in 1 serving of Pork (Lean and Fat Eaten). |
| Calorie Breakdown: 58% fat, 0% carbs, 42% prot. |
Common serving sizes:
Related types of Pork:
See also:
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