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1 oz, with bone, cooked (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone removed)
Energy
249 kj
3%
60 kcal
Fat
3.75g
5%
Saturated Fat
1.357g
7%
Monounsaturated Fat
1.667g
Polyunsaturated Fat
0.316g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.01g
12%
Salt
0.21g
4%
Cholesterol
20mg
Potassium
77mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
3.75g
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Carbs
0g
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Prot
6.01g
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| There are 60 calories in 1 ounce, with bone, cooked Pork (Lean and Fat Eaten). |
| Calorie Breakdown: 58% fat, 0% carbs, 42% prot. |
Common serving sizes:
Related types of Pork:
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