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Nutrition Facts
Serving Size
1 serving (129 g)
Energy
480 kj
6%
115 kcal
Fat
0.13g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.085g
Polyunsaturated Fat
0.028g
Carbohydrates
29.98g
12%
Sugar
28.78g
32%
Fibre
1.2g
Protein
0.46g
1%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
117mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
0.13g
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Carbs
29.98g
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Prot
0.46g
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| There are 115 calories in 1 serving of Plum in Heavy Syrup (Cooked or Canned). |
| Calorie Breakdown: 1% fat, 98% carbs, 2% prot. |
Common serving sizes:
Related types of Plums:
Related types of Fruit:
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