Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
296 kj
4%
71 kcal
Fat
0.07g
0%
Saturated Fat
0.005g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.017g
Carbohydrates
19.06g
7%
Sugar
14.88g
17%
Fibre
3.9g
Protein
0.46g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
129mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
0.07g
Carbs
19.06g
Prot
0.46g
There are 71 calories in 1 cup of Pear Unsweetened in Water Pack (Cooked or Canned).
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 half with liquid 22
100 g 29
1 serving (122 g) 35
1 cup 71

Related types of Pears:

Pears
Pears (Solids and Liquids, Water Pack, Canned)
Pear (Cooked or Canned)
Prickly Pears
Asian Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
  View More Pears Nutritional Info

Related types of Fruit:

Oranges
Apples
Peaches
Strawberries
Bananas
Raspberries
  View More Fruit Nutritional Info

See also:

You searched for Pear Unsweetened in Water Pack (Cooked or Canned). Did you mean:
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Peach Unsweetened in Water Pack (Cooked or Canned)
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Sweet Cherries Unsweetened in Water Pack (Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Innocent Apple, Peach & Pear Juice
Morrisons Conference Pears
Tesco Halved Pears
Oaklands Pears
Morrisons Pear Quarters in Juice
Morrisons Pear Halves


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.