| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
824 kj
10%
197 kcal
Fat
0.35g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.072g
Polyunsaturated Fat
0.08g
Carbohydrates
50.99g
20%
Sugar
40.43g
45%
Fibre
4.3g
Protein
0.53g
1%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
173mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
197
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Fat
0.35g
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Carbs
50.99g
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Prot
0.53g
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| There are 197 calories in 1 cup of Pear (Cooked or Canned). |
| Calorie Breakdown: 1% fat, 97% carbs, 1% prot. |
Common serving sizes:
Related types of Pears:
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