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Pear in Light Syrup (Cooked or Canned)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
238 kj
3%
57 kcal
Fat
0.03g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.007g
Carbohydrates
15.17g
6%
Sugar
12.1g
13%
Fibre
1.6g
Protein
0.19g
0%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (0%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
57
Fat
0.03g
Carbs
15.17g
Prot
0.19g
There are 57 calories in 100 grams of Pear in Light Syrup (Cooked or Canned).
Calorie Breakdown: 0% fat, 98% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 half with liquid 43
100 g 57
1 snack size (112 g) 64
1 serving (125 g) 71
1 cup 142

Related types of Pears:

Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears
Asian Pears
Pear (Cooked or Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Prickly Pears
  View More Pears Nutritional Info

Related types of Fruit:

Apples
Raspberries
Peaches
Strawberries
Oranges
Bananas
  View More Fruit Nutritional Info

See also:

You searched for Pear in Light Syrup (Cooked or Canned). Did you mean:
Apricot in Light Syrup (Cooked or Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Pear in Heavy Syrup (Cooked or Canned)
Light Corn Syrup
Pineapple in Light Syrup (Cooked or Canned)
  View More
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