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1 serving (85 g)

Oysters

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
242 kj
3%
58 kcal
Fat
2.09g
3%
Saturated Fat
0.656g
3%
Monounsaturated Fat
0.267g
Polyunsaturated Fat
0.823g
Carbohydrates
3.32g
1%
Sugar
0g
0%
Fibre
0g
Protein
5.99g
12%
Salt
0.45g
7%
Cholesterol
45mg
Potassium
133mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (34%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
2.09g
Carbs
3.32g
Prot
5.99g
There are 58 calories in 1 serving of Oysters.
Calorie Breakdown: 34% fat, 24% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 oyster 10
1 eastern 10
1 pacific 33
1 serving (85 g) 58
100 g 68

Related types of Oysters:

Cooked Oysters
Pacific Oyster
Baked or Grilled Oysters
Fried Battered Oysters
  View More Oysters Nutritional Info

Related types of Seafood:

Octopus
Shrimp (Cooked)
Crab
Lobster
Mussels
Clams
  View More Seafood Nutritional Info

See also:

Smoked Oysters
Oyster Fritter
Fried Floured or Breaded Oysters
Canned Oysters
Oysters (Battered or Breaded and Fried)
  View More
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