| Food database and calorie counter |
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Nutrition Facts
Serving Size
15 g
Energy
244 kj
3%
58 kcal
Fat
1.04g
1%
Saturated Fat
0.183g
1%
Monounsaturated Fat
0.327g
Polyunsaturated Fat
0.38g
Carbohydrates
9.94g
4%
Sugar
-
Fibre
1.6g
Protein
2.53g
5%
Salt
0g
0%
Cholesterol
0mg
Potassium
64mg
3%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
58
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Fat
1.04g
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Carbs
9.94g
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Prot
2.53g
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| There are 58 calories in 15 grams of Oats. |
| Calorie Breakdown: 16% fat, 67% carbs, 17% prot. |
Common serving sizes:
Related types of Oats:
See also:
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