| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
920 kj
11%
220 kcal
Fat
6.79g
10%
Saturated Fat
1.536g
8%
Monounsaturated Fat
2.785g
Polyunsaturated Fat
1.992g
Carbohydrates
34.59g
13%
Sugar
14.64g
16%
Fibre
1.7g
Protein
5.53g
11%
Salt
0.7g
12%
Cholesterol
19mg
Potassium
136mg
7%
Last updated: 28 Sep 20 05:20 AM
|
Calorie Breakdown:
Carbohydrate (62%)
Fat (28%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
220
|
|
Fat
6.79g
|
|
Carbs
34.59g
|
|
Prot
5.53g
|
| There are 220 calories in 100 grams of Oatmeal Pancakes. |
| Calorie Breakdown: 28% fat, 62% carbs, 10% prot. |
Common serving sizes:
Related types of Oatmeal:
Related types of Pancakes:
See also:
You searched for Oatmeal Pancakes. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
