| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 large
Energy
1875 kj
22%
448 kcal
Fat
15.31g
22%
Saturated Fat
1.984g
10%
Monounsaturated Fat
3.042g
Polyunsaturated Fat
9.359g
Carbohydrates
74.1g
29%
Sugar
16.15g
18%
Fibre
7.2g
Protein
11.12g
22%
Salt
1.36g
23%
Cholesterol
0mg
Potassium
788mg
39%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (62%)
Fat (29%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
448
|
|
Fat
15.31g
|
|
Carbs
74.1g
|
|
Prot
11.12g
|
| There are 448 calories in 1 large Oat Bran Muffin with Fruit and/or Nuts. |
| Calorie Breakdown: 29% fat, 62% carbs, 9% prot. |
Common serving sizes:
Related types of Muffins:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
