| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
804 kj
10%
192 kcal
Fat
6.56g
9%
Saturated Fat
0.85g
4%
Monounsaturated Fat
1.304g
Polyunsaturated Fat
4.011g
Carbohydrates
31.76g
12%
Sugar
6.92g
8%
Fibre
3.1g
Protein
4.77g
10%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
338mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (29%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
192
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Fat
6.56g
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Carbs
31.76g
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Prot
4.77g
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| There are 192 calories in 1 small Oat Bran Muffin with Fruit and/or Nuts. |
| Calorie Breakdown: 29% fat, 62% carbs, 9% prot. |
Common serving sizes:
Related types of Muffins:
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