| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1067 kj
13%
255 kcal
Fat
1.2g
2%
Saturated Fat
0.191g
1%
Monounsaturated Fat
0.249g
Polyunsaturated Fat
0.486g
Carbohydrates
53.3g
21%
Sugar
1.63g
2%
Fibre
3.6g
Protein
10.7g
21%
Salt
1.27g
21%
Cholesterol
0mg
Potassium
115mg
6%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
255
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Fat
1.2g
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Carbs
53.3g
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Prot
10.7g
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| There are 255 calories in 100 grams of Oat Bran Bagels. |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Bagels:
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