| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bagel (9 cm dia)
Energy
758 kj
9%
181 kcal
Fat
0.85g
1%
Saturated Fat
0.136g
1%
Monounsaturated Fat
0.177g
Polyunsaturated Fat
0.345g
Carbohydrates
37.84g
15%
Sugar
1.16g
1%
Fibre
2.6g
Protein
7.6g
15%
Salt
0.9g
15%
Cholesterol
0mg
Potassium
82mg
4%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
181
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Fat
0.85g
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Carbs
37.84g
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Prot
7.6g
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| There are 181 calories in 1 3-1/2" Oat Bran Bagel. |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Bagels:
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