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1 serving (12 g)

No Added Fat Rye Crispbread

Nutrition Facts
Serving Size
1 serving (12 g)
per serve
% RI*
Energy
178 kj
2%
42 kcal
Fat
0.15g
0%
Saturated Fat
0.017g
0%
Monounsaturated Fat
0.019g
Polyunsaturated Fat
0.065g
Carbohydrates
9.54g
4%
Sugar
0.12g
0%
Fibre
1.9g
Protein
0.92g
2%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
37mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
0.15g
Carbs
9.54g
Prot
0.92g
There are 42 calories in 1 serving of No Added Fat Rye Crispbread.
Calorie Breakdown: 3% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 thin wafer 7
1 crispbread or cracker 37
1 serving (12 g) 42
1 cup crushed 201
100 g 366

Related types of Crispbread:

Rye Crispbread
Low Sodium Wheat Crispbread
No Added Fat Wheat Crispbread
Low Sodium Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
  View More Crispbread Nutritional Info

Related types of Crackers:

Wheat Crackers
Saltine Crackers
Whole Wheat Crackers
Cheese Crackers
Crackers
Oyster Crackers
  View More Crackers Nutritional Info

See also:

Rye Wafers
Rye
Rye Dinner Rolls
Dark Rye Flour
Seasoned Rye Wafers
  View More
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