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Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
854 kj
10%
204 kcal
Fat
12.21g
17%
Saturated Fat
4.644g
23%
Trans Fat
0.857g
Monounsaturated Fat
5.256g
Polyunsaturated Fat
0.382g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.04g
44%
Salt
0.14g
2%
Cholesterol
77mg
Potassium
243mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
204
Fat
12.21g
Carbs
0g
Prot
22.04g
There are 204 calories in 1 serving of Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 204
100 g 240
1 loaf ( yield from 450 g raw meat ) 742
1 lb 1089

Related types of Minced Beef:

Minced Beef (85% Lean / 15% Fat)
Minced Beef (70% Lean / 30% Fat)
Minced Beef (95% Lean / 5% Fat)
Breaded Minced Beef or Patty
Minced Beef (Cooked)
Extra Lean Minced Beef
  View More Minced Beef Nutritional Info

Related types of Beef:

Lean Minced Beef
Beef Steak
Corned Beef
Roast Beef
Beef
  View More Beef Nutritional Info

See also:

You searched for Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked). Did you mean:
Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
  View More
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