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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4707 kj
56%
1125 kcal
Fat
74.57g
107%
Saturated Fat
28.881g
144%
Trans Fat
4.654g
Monounsaturated Fat
34.333g
Polyunsaturated Fat
2.087g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
106.37g
213%
Salt
0.99g
16%
Cholesterol
376mg
Potassium
1461mg
73%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
56%
of RDI*
(1125 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1125
Fat
74.57g
Carbs
0g
Prot
106.37g
There are 1125 calories in 1 pound of Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled).
Calorie Breakdown: 61% fat, 0% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 patty ( yield from 110 g raw meat ) 191
1 serving (85 g) 211
100 g 248
1 lb 1125

Related types of Minced Beef:

Breaded Minced Beef or Patty
Minced Beef (85% Lean / 15% Fat)
Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
Minced Beef (Cooked)
Extra Lean Minced Beef
  View More Minced Beef Nutritional Info

Related types of Beef:

Lean Minced Beef
Roast Beef
Corned Beef
Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (75% Lean / 25% Fat)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled)
Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
  View More
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