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Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
882 kj
11%
211 kcal
Fat
13.97g
20%
Saturated Fat
5.412g
27%
Trans Fat
0.872g
Monounsaturated Fat
6.434g
Polyunsaturated Fat
0.391g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.93g
40%
Salt
0.18g
3%
Cholesterol
71mg
Potassium
274mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
13.97g
Carbs
0g
Prot
19.93g
There are 211 calories in 1 serving of Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled).
Calorie Breakdown: 61% fat, 0% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 patty ( yield from 110 g raw meat ) 191
1 serving (85 g) 211
100 g 248
1 lb 1125

Related types of Minced Beef:

Breaded Minced Beef or Patty
Minced Beef (Cooked)
Minced Beef (70% Lean / 30% Fat)
Extra Lean Minced Beef
Minced Beef (95% Lean / 5% Fat)
Minced Beef (85% Lean / 15% Fat)
  View More Minced Beef Nutritional Info

Related types of Beef:

Corned Beef
Lean Minced Beef
Roast Beef
Beef Steak
Beef
  View More Beef Nutritional Info

See also:

Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (75% Lean / 25% Fat)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled)
Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
  View More
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