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Minced Beef (75% Lean / 25% Fat)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1226 kj
15%
293 kcal
Fat
25g
36%
Saturated Fat
9.48g
47%
Trans Fat
1.529g
Monounsaturated Fat
10.959g
Polyunsaturated Fat
0.609g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
15.76g
32%
Salt
0.17g
3%
Cholesterol
75mg
Potassium
244mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
15%
of RDI*
(293 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (78%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
293
Fat
25g
Carbs
0g
Prot
15.76g
There are 293 calories in 100 grams of Minced Beef (75% Lean / 25% Fat).
Calorie Breakdown: 78% fat, 0% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 293
1 serving (112 g) 331

Related types of Minced Beef:

Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
Breaded Minced Beef or Patty
Extra Lean Minced Beef
Minced Beef (Cooked)
Minced Beef (85% Lean / 15% Fat)
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Large Hamburger with Condiments and Vegetables
Hamburger with 1/4 Lb Meat on Bun
Hamburger (Single Patty)
Hamburger on Bun
Large Hamburger
Hamburger with Tomato and/or Catsup on Bun
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
  View More
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