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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1222 kj
15%
292 kcal
Fat
17.74g
25%
Saturated Fat
4.485g
22%
Monounsaturated Fat
7.732g
Polyunsaturated Fat
4.244g
Carbohydrates
22.87g
9%
Sugar
0.9g
1%
Fibre
1.2g
Protein
9.98g
20%
Salt
0.82g
14%
Cholesterol
18mg
Potassium
150mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(292 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (55%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
292
Fat
17.74g
Carbs
22.87g
Prot
9.98g
There are 292 calories in 100 grams of Meat Potato and Vegetable Turnover.
Calorie Breakdown: 55% fat, 31% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 turnover 257
1 serving (88 g) 257
100 g 292

Related types of Turnover:

Pumpkin Turnover
Meat and Vegetable Turnover
Meat Turnover
Berry Turnover or Dumpling
Meat and Cheese Turnover
Apple Turnover or Dumpling
  View More Turnover Nutritional Info

Related types of Pastries:

Danish Pastry with Fruit
Cheese Danish Pastry
Breakfast Pastry
Danish Pastry
Cinnamon Danish Pastry
Puff Pastry
  View More Pastries Nutritional Info

See also:

Meat Turnover with Gravy
Meat and Vegetable Pizza
Meat and Vegetable Pizza (Frozen, Cooked)
Potato Pancakes
Potato Sticks
  View More
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