Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
770 kj
9%
184 kcal
Fat
13.46g
19%
Saturated Fat
6.925g
35%
Monounsaturated Fat
4.327g
Polyunsaturated Fat
1.242g
Carbohydrates
7.71g
3%
Sugar
1.32g
1%
Fibre
0.5g
Protein
7.76g
16%
Salt
1.13g
19%
Cholesterol
97mg
Potassium
151mg
8%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (17%)
Fat (66%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
184
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Fat
13.46g
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Carbs
7.71g
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Prot
7.76g
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There are 184 calories in 100 grams of Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry). |
Calorie Breakdown: 66% fat, 17% carbs, 17% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
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