| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 thick slice
Energy
340 kj
4%
81 kcal
Fat
1.02g
1%
Saturated Fat
0.17g
1%
Monounsaturated Fat
0.359g
Polyunsaturated Fat
0.326g
Carbohydrates
15.33g
6%
Sugar
0.7g
1%
Fibre
2g
Protein
2.75g
6%
Salt
0.53g
9%
Cholesterol
0mg
Potassium
60mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
81
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Fat
1.02g
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Carbs
15.33g
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Prot
2.75g
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| There are 81 calories in 1 thick slice of Marble Rye and Pumpernickel Bread. |
| Calorie Breakdown: 11% fat, 75% carbs, 14% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Bread:
See also:
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