| Food database and calorie counter |
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Rye Melba Toast (Includes Pumpernickel)
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Nutrition Facts
Serving Size
1 toast
Energy
81 kj
1%
19 kcal
Fat
0.17g
0%
Saturated Fat
0.023g
0%
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.067g
Carbohydrates
3.86g
1%
Sugar
-
Fibre
0.4g
Protein
0.58g
1%
Salt
0.11g
2%
Cholesterol
0mg
Potassium
10mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.17g
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Carbs
3.86g
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Prot
0.58g
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| There are 19 calories in 1 Rye Melba Toast (Includes Pumpernickel). |
| Calorie Breakdown: 8% fat, 80% carbs, 12% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Toast:
See also:
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