| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 thin slice
Energy
213 kj
3%
51 kcal
Fat
0.64g
1%
Saturated Fat
0.106g
1%
Monounsaturated Fat
0.224g
Polyunsaturated Fat
0.204g
Carbohydrates
9.58g
4%
Sugar
0.44g
0%
Fibre
1.2g
Protein
1.72g
3%
Salt
0.33g
6%
Cholesterol
0mg
Potassium
37mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
51
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Fat
0.64g
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Carbs
9.58g
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Prot
1.72g
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| There are 51 calories in 1 thin slice of Marble Rye and Pumpernickel Bread. |
| Calorie Breakdown: 11% fat, 75% carbs, 14% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Bread:
See also:
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