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Toasted Marble Rye and Pumpernickel Bread

Nutrition Facts
Serving Size
1 regular slice
per serve
% RI*
Energy
281 kj
3%
67 kcal
Fat
0.84g
1%
Saturated Fat
0.14g
1%
Monounsaturated Fat
0.296g
Polyunsaturated Fat
0.269g
Carbohydrates
12.64g
5%
Sugar
0.58g
1%
Fibre
1.6g
Protein
2.27g
5%
Salt
0.44g
7%
Cholesterol
0mg
Potassium
49mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
0.84g
Carbs
12.64g
Prot
2.27g
There are 67 calories in 1 regular slice of Toasted Marble Rye and Pumpernickel Bread.
Calorie Breakdown: 11% fat, 75% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 50
1 regular slice 67
1 serving (24 g) 67
1 thick slice 81
100 g 280

Related types of Rye Bread:

Reduced Calorie High Fibre Rye Bread
Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
  View More Rye Bread Nutritional Info

Related types of Toast:

Toasted Multigrain Bread
Toasted White Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  View More Toast Nutritional Info
Other related foods
Bread

See also:

Toasted Pumpernickel Bread
Pumpernickel Bread
Rye Melba Toast (Includes Pumpernickel)
Toasted Pumpernickel Bread with Raisins
Rye Bread
  View More
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