| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 regular slice
Energy
281 kj
3%
67 kcal
Fat
0.84g
1%
Saturated Fat
0.14g
1%
Monounsaturated Fat
0.296g
Polyunsaturated Fat
0.269g
Carbohydrates
12.64g
5%
Sugar
0.58g
1%
Fibre
1.6g
Protein
2.27g
5%
Salt
0.44g
7%
Cholesterol
0mg
Potassium
49mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
67
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Fat
0.84g
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Carbs
12.64g
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Prot
2.27g
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| There are 67 calories in 1 regular slice of Toasted Marble Rye and Pumpernickel Bread. |
| Calorie Breakdown: 11% fat, 75% carbs, 14% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Toast:
See also:
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