| Food database and calorie counter |
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Toasted Pumpernickel Bread
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Nutrition Facts
Serving Size
1 slice (13 cm x 10 cm x 1 cm)
Energy
334 kj
4%
80 kcal
Fat
0.99g
1%
Saturated Fat
0.139g
1%
Monounsaturated Fat
0.297g
Polyunsaturated Fat
0.394g
Carbohydrates
15.14g
6%
Sugar
0.17g
0%
Fibre
2.1g
Protein
2.76g
6%
Salt
0.54g
9%
Cholesterol
0mg
Potassium
66mg
3%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
80
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Fat
0.99g
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Carbs
15.14g
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Prot
2.76g
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| There are 80 calories in 1 slice of Toasted Pumpernickel Bread. |
| Calorie Breakdown: 11% fat, 75% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bread:
See also:
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