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Marble Rye and Pumpernickel Bread

Nutrition Facts
Serving Size
1 regular slice
per serve
% RI*
Energy
276 kj
3%
66 kcal
Fat
0.83g
1%
Saturated Fat
0.138g
1%
Monounsaturated Fat
0.292g
Polyunsaturated Fat
0.265g
Carbohydrates
12.45g
5%
Sugar
0.57g
1%
Fibre
1.6g
Protein
2.24g
4%
Salt
0.43g
7%
Cholesterol
0mg
Potassium
49mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
0.83g
Carbs
12.45g
Prot
2.24g
There are 66 calories in 1 regular slice of Marble Rye and Pumpernickel Bread.
Calorie Breakdown: 11% fat, 75% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 51
1 regular slice 66
1 serving (26 g) 66
1 thick slice 81
100 g 254

Related types of Rye Bread:

Toasted Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fibre Rye Bread
  View More Rye Bread Nutritional Info

Related types of Bread:

Sour Dough Bread
Multigrain Bread
White Bread
Whole Wheat Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

Pumpernickel Bread
Rye Melba Toast (Includes Pumpernickel)
Toasted Pumpernickel Bread
Rye Bread
Toasted Rye Bread
  View More
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