Food database and calorie counter

Amber Bakery

Black Rye Bread

Nutrition Facts

Serving Size

100 g

Energy

1015 kj

12%

243 kcal

Fat

1.00g

Saturated Fat

0.100g

Carbohydrates

53.80g

21%

Sugar

3.30g

Protein

6.60g

13%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 20 Apr 21 02:03 AM

Source: FatSecret Platform API

12%

of RDI*

(243 cal)

Calorie Breakdown:

Carbohydrate (85%)

Fat (4%)

Protein (11%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

243

Fat

Carbs

53.8g

Prot

6.6g

There are 243 calories in 100 g of Amber Bakery Black Rye Bread.

Calorie Breakdown: 4% fat, 86% carbs, 11% prot.

More products from Amber Bakery:

Pastry With Soft Cheese
Honey and Walnut Cake
Dark Rye Sunflower Bread
Honey Cake
	View all Amber Bakery Products

Other types of Rye Bread:

Toasted Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fibre Rye Bread
Marble Rye and Pumpernickel Bread
	View More Rye Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Rowan Hill Wholegrain Rye Bread with Sunflower Seeds
	Paul Hollywood Rustic Rolls
	Pret A Manger New Yorker Rye Roll
	Pret A Manger Scandi Style Smoky Carrot & Eggless Tofu Mayo Rye Roll
	Tesco Original Rye Crispbread
	Mestemacher Sunflower Seed Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.