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Rowan Hill

Wholegrain Rye Bread with Sunflower Seeds

Nutrition Facts
Serving Size
1 slice (56 g)
per serve
% RI*
Energy
527 kj
6%
126 kcal
Fat
2.60g
4%
Saturated Fat
0.300g
2%
Carbohydrates
19.60g
8%
Sugar
1.10g
1%
Fibre
5.2g
Protein
3.50g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jan 18 09:30 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
126
Fat
2.6g
Carbs
19.6g
Prot
3.5g
There are 126 calories in 1 slice (56 g) of Rowan Hill Wholegrain Rye Bread with Sunflower Seeds.
Calorie Breakdown: 20% fat, 68% carbs, 12% prot.

Related Rye Bread from Rowan Hill:

Wholegrain Rye Bread

Related Bread from Rowan Hill:

Both in One Tortilla Wraps
Seeded Flatbread
White Flatbreads
Seeded Burger Bun
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  View More Rowan Hill Bread Products

Other types of Rye Bread:

Rye Bread (Reduced Calorie)
Reduced Calorie High Fibre Rye Bread
Marble Rye and Pumpernickel Bread
Toasted Marble Rye and Pumpernickel Bread
  View More Rye Bread Nutritional Info

Other types of Bread:

Sour Dough Bread
Whole Wheat Bread
White Bread
Dinner Rolls
Multigrain Bread
  View More Bread Nutritional Info
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