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Toasted Marble Rye and Pumpernickel Bread
per 1 regular slice - Calories: 67kcal | Fat: 0.84g | Carbs: 12.64g | Prot: 2.27g
Other sizes: 1 thin slice - 50kcal , 1 serving - 67kcal , 1 thick slice - 81kcal ,
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Marble Rye and Pumpernickel Bread
per 1 regular slice - Calories: 66kcal | Fat: 0.83g | Carbs: 12.45g | Prot: 2.24g
Other sizes: 1 serving - 66kcal , 1 thick slice - 81kcal , 1 thin slice - 51kcal ,
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Toasted Pumpernickel Bread
per 1 slice - Calories: 80kcal | Fat: 0.99g | Carbs: 15.14g | Prot: 2.76g ,
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Toasted Rye Bread
per 1 slice of regular - Calories: 68kcal | Fat: 0.86g | Carbs: 12.74g | Prot: 2.26g
Other sizes: 1 slice of large - 82kcal , 1 slice, thin - 51kcal , 100 g - 284kcal ,
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Pumpernickel Bread
per 100 g - Calories: 250kcal | Fat: 3.1g | Carbs: 47.5g | Prot: 8.7g
Other sizes: 1 slice of regular - 65kcal , 1 slice of snack-size - 18kcal , 1 slice, thin - 50kcal ,
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Rye Melba Toast (Includes Pumpernickel)
per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Prot: 0.58g ,
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Toasted Pumpernickel Bread with Raisins
per 1 regular slice - Calories: 66kcal | Fat: 0.82g | Carbs: 12.53g | Prot: 2.29g
Other sizes: 1 large slice - 80kcal , 1 serving - 66kcal , 1 thin slice - 50kcal ,
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Rye Bread
per 1 slice - Calories: 83kcal | Fat: 1.06g | Carbs: 15.46g | Prot: 2.72g ,
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Toasted Pumpernickel Roll
per 1 pan, dinner, or small - Calories: 76kcal | Fat: 0.77g | Carbs: 14.50g | Prot: 2.97g
Other sizes: 1 medium - 100kcal , 1 serving - 100kcal , 100 g - 304kcal ,
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Rye Bread (Reduced Calorie)
per 100 g - Calories: 203kcal | Fat: 2.9g | Carbs: 40.5g | Prot: 9.1g
Other sizes: 1 slice - 47kcal , 1 slice of thick - 65kcal , 1 slice, thin - 41kcal ,
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Nutrition Facts
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