Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
497 kj
6%
119 kcal
Fat
7.87g
11%
Saturated Fat
2.09g
10%
Trans Fat
0g
Monounsaturated Fat
3.242g
Polyunsaturated Fat
1.963g
Carbohydrates
2.39g
1%
Sugar
0.68g
1%
Fibre
0.2g
Protein
8.47g
17%
Salt
1.55g
26%
Cholesterol
22mg
Potassium
173mg
9%
Last updated: 11 May 20 08:03 PM
Calorie Breakdown:
Carbohydrate (8%)
Fat (62%)
Protein (30%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
119
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Fat
7.87g
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Carbs
2.39g
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Prot
8.47g
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There are 119 calories in 100 grams of Mapo Tofu. |
Calorie Breakdown: 62% fat, 8% carbs, 30% prot. |
Common serving sizes:
Related types of Tofu:
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