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1 serving (12 g)

Low Sodium Saltine Crackers

Nutrition Facts
Serving Size
1 serving (12 g)
per serve
% RI*
Energy
218 kj
3%
52 kcal
Fat
1.42g
2%
Saturated Fat
0.352g
2%
Monounsaturated Fat
0.771g
Polyunsaturated Fat
0.201g
Carbohydrates
8.58g
3%
Sugar
0.05g
0%
Fibre
0.4g
Protein
1.1g
2%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
87mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
1.42g
Carbs
8.58g
Prot
1.1g
There are 52 calories in 1 serving of Low Sodium Saltine Crackers.
Calorie Breakdown: 25% fat, 67% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oyster 4
1 cracker 13
1 square cracker 13
1 rectangle cracker 26
1 large round cracker 43
1 serving (12 g) 52
1 cup 174
1 cup, oyster crackers 195
1 cup crushed 304
100 g 434

Related types of Crackers:

Whole Wheat Crackers
Oyster Crackers
Wheat Crackers
Cheese Crackers
Saltine Crackers
Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Trail Mix
Potato Chips
Pretzels
  View More Snacks Nutritional Info

See also:

Fat Free Low Sodium Saltine Crackers
Saltines Crackers (Low Sodium, Fat Free)
Cheese Crackers (Low Sodium)
Low Sodium Matzo Crackers
Whole Wheat Saltine Crackers
  View More
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