| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of crushed
Energy
1271 kj
15%
304 kcal
Fat
8.26g
12%
Saturated Fat
2.052g
10%
Monounsaturated Fat
4.495g
Polyunsaturated Fat
1.175g
Carbohydrates
50.05g
19%
Sugar
0.27g
0%
Fibre
2.1g
Protein
6.44g
13%
Salt
1.11g
19%
Cholesterol
0mg
Potassium
507mg
25%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (25%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
304
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Fat
8.26g
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Carbs
50.05g
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Prot
6.44g
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| There are 304 calories in 1 cup of crushed Low Sodium Saltine Crackers. |
| Calorie Breakdown: 25% fat, 67% carbs, 9% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
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