Food database and calorie counter  

1 large round cracker

Low Sodium Saltine Crackers

Nutrition Facts
Serving Size
1 large round cracker
per serve
% RI*
Energy
182 kj
2%
43 kcal
Fat
1.18g
2%
Saturated Fat
0.293g
1%
Monounsaturated Fat
0.642g
Polyunsaturated Fat
0.168g
Carbohydrates
7.15g
3%
Sugar
0.04g
0%
Fibre
0.3g
Protein
0.92g
2%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
72mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
1.18g
Carbs
7.15g
Prot
0.92g
There are 43 calories in 1 large round cracker of Low Sodium Saltine Crackers.
Calorie Breakdown: 25% fat, 67% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oyster 4
1 cracker 13
1 square cracker 13
1 rectangle cracker 26
1 large round cracker 43
1 serving (12 g) 52
1 cup 174
1 cup, oyster crackers 195
1 cup crushed 304
100 g 434

Related types of Crackers:

Saltine Crackers
Cheese Crackers
Crackers
Wheat Crackers
Whole Wheat Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Trail Mix
Pretzels
Potato Chips
  View More Snacks Nutritional Info

See also:

Fat Free Low Sodium Saltine Crackers
Saltines Crackers (Low Sodium, Fat Free)
Cheese Crackers (Low Sodium)
Low Sodium Matzo Crackers
Whole Wheat Saltine Crackers
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Haribo Color-Rado
Starbucks Gluten Free Fruit & Nut Bar
Sainsbury's Taste The Difference Madagascan 80% Dark Chocolate
Starbucks Easter Crispy Bar
Alpen Delight
Bliss Choc Fudge Brownie Protein Whip Bar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.