| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
726 kj
9%
174 kcal
Fat
4.72g
7%
Saturated Fat
1.173g
6%
Monounsaturated Fat
2.569g
Polyunsaturated Fat
0.672g
Carbohydrates
28.6g
11%
Sugar
0.15g
0%
Fibre
1.2g
Protein
3.68g
7%
Salt
0.64g
11%
Cholesterol
0mg
Potassium
290mg
14%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (66%)
Fat (25%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
174
|
|
Fat
4.72g
|
|
Carbs
28.6g
|
|
Prot
3.68g
|
| There are 174 calories in 1 cup of Low Sodium Saltine Crackers. |
| Calorie Breakdown: 25% fat, 67% carbs, 9% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
