Food database and calorie counter |
|
1 oz, raw (yield after cooking) - lamb
|
Nutrition Facts
Serving Size
1 oz, raw (yield after cooking) - lamb
Energy
92 kj
1%
22 kcal
Fat
0.65g
1%
Saturated Fat
0.148g
1%
Monounsaturated Fat
0.099g
Polyunsaturated Fat
0.115g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.79g
8%
Salt
0.14g
2%
Cholesterol
99mg
Potassium
19mg
1%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
22
|
|
Fat
0.65g
|
|
Carbs
0g
|
|
Prot
3.79g
|
There are 22 calories in 1 ounce, raw (yield after cooking) - lamb Kidney. |
Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.