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Pork Kidneys

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
3.25g
5%
Saturated Fat
1.04g
5%
Monounsaturated Fat
1.07g
Polyunsaturated Fat
0.26g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
16.46g
33%
Salt
0.30g
5%
Cholesterol
319mg
Potassium
229mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
3.25g
Carbs
0g
Prot
16.46g
There are 100 calories in 100 grams of Pork Kidneys.
Calorie Breakdown: 31% fat, 0% carbs, 69% prot.

Common serving sizes:

Serving Size Calories
100 g 100
1 kidney 233
1 lb 454

Related types of Pork:

Pork Chop
Pork
Pork Spareribs
Pork Loin (Tenderloin)
Minced Pork
Pork Roast
  View More Pork Nutritional Info

See also:

Lamb Kidneys
Beef Kidneys
Veal Kidneys
Pork Beerwurst
Pork Bologna
  View More
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