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Lamb Kidneys

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
406 kj
5%
97 kcal
Fat
2.95g
4%
Saturated Fat
1g
5%
Monounsaturated Fat
0.63g
Polyunsaturated Fat
0.55g
Carbohydrates
0.82g
0%
Sugar
-
Fibre
0g
Protein
15.74g
31%
Salt
0.39g
7%
Cholesterol
337mg
Potassium
277mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (29%)
 
Protein (68%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
97
Fat
2.95g
Carbs
0.82g
Prot
15.74g
There are 97 calories in 100 grams of Lamb Kidneys.
Calorie Breakdown: 29% fat, 4% carbs, 68% prot.

Related types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Ribs
Lamb Roast
Lamb Chop (Lean Only Eaten)
Minced Lamb
  View More Lamb Nutritional Info

See also:

Tesco Lamb Kidneys
Red Kidney Beans
Red Kidney Beans (Canned)
Royal Red Kidney Beans
Royal Red Kidney Beans (without Salt, Cooked, Boiled)
  View More
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