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Pork Bologna

Nutrition Facts
Serving Size
1 slice, medium (11 cm dia x 0.3 cm thick)
per serve
% RI*
Energy
289 kj
3%
69 kcal
Fat
5.56g
8%
Saturated Fat
1.926g
10%
Monounsaturated Fat
2.738g
Polyunsaturated Fat
0.594g
Carbohydrates
0.2g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.28g
9%
Salt
0.83g
14%
Cholesterol
17mg
Potassium
79mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
5.56g
Carbs
0.2g
Prot
4.28g
There are 69 calories in 1 slice, medium of Pork Bologna.
Calorie Breakdown: 74% fat, 1% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice (10 cm dia x 0.3 cm thick) 57
1 slice, medium (11 cm dia x 0.3 cm thick) 69
1 oz 70
100 g 247

Related types of Bologna:

Bologna
Beef Bologna (Low Fat)
Beef Bologna (Sliced)
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
  View More Bologna Nutritional Info

See also:

Pork Chicken Bologna
Pork and Beef Bologna
Pork Turkey and Beef Bologna
Pork and Turkey Bologna (Lite)
Chicken Pork Beef Bologna
  View More
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