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1 serving (150 g)

Kangaroo Steak

Nutrition Facts
Serving Size
1 serving (150 g)
per serve
% RI*
Energy
645 kj
8%
154 kcal
Fat
1.8g
3%
Saturated Fat
0.633g
3%
Monounsaturated Fat
0.526g
Polyunsaturated Fat
0.356g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
32.25g
64%
Salt
0.22g
4%
Cholesterol
85mg
Potassium
466mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 02:49 AM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
154
Fat
1.8g
Carbs
0g
Prot
32.25g
There are 154 calories in 1 serving of Kangaroo Steak.
Calorie Breakdown: 11% fat, 0% carbs, 89% prot.

Common serving sizes:

Serving Size Calories
100 g 103
1 cup cooked, diced 144
1 serving (150 g) 154

Related types of Steak:

Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

See also:

You searched for Kangaroo Steak. Did you mean:
Steak Sandwich
Ham Steak (Boneless, Extra Lean, Cured)
Steak
Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Trimmed to 0.65 cm Fat)
  View More
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