| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of cooked, diced
Energy
602 kj
7%
144 kcal
Fat
1.68g
2%
Saturated Fat
0.591g
3%
Monounsaturated Fat
0.491g
Polyunsaturated Fat
0.332g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
30.1g
60%
Salt
0.20g
3%
Cholesterol
79mg
Potassium
435mg
22%
Last updated: 12 May 20 02:49 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
144
|
|
Fat
1.68g
|
|
Carbs
0g
|
|
Prot
30.1g
|
| There are 144 calories in 1 cup of cooked, diced Kangaroo Steak. |
| Calorie Breakdown: 11% fat, 0% carbs, 89% prot. |
Common serving sizes:
Related types of Steak:
See also:
You searched for Kangaroo Steak. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
