Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1687 kj
20%
403 kcal
Fat
21.21g
30%
Saturated Fat
5.067g
25%
Monounsaturated Fat
6.621g
Polyunsaturated Fat
4.744g
Carbohydrates
45.49g
17%
Sugar
2g
2%
Fibre
4.1g
Protein
7.69g
15%
Salt
2.04g
34%
Cholesterol
16mg
Potassium
758mg
38%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (45%)
Fat (47%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
403
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Fat
21.21g
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Carbs
45.49g
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Prot
7.69g
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There are 403 calories in 1 cup of Hash Brown with Cheese. |
Calorie Breakdown: 47% fat, 45% carbs, 8% prot. |
Common serving sizes:
Related types of Hash Browns:
Related types of Potatoes:
See also:
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