Food database and calorie counter  

1 oz, frozen, yields

Hash Brown (from Frozen)

Nutrition Facts
Serving Size
1 oz, frozen, yields
per serve
% RI*
Energy
182 kj
2%
43 kcal
Fat
2.29g
3%
Saturated Fat
0.893g
4%
Monounsaturated Fat
1.021g
Polyunsaturated Fat
0.263g
Carbohydrates
5.59g
2%
Sugar
0.31g
0%
Fibre
0.4g
Protein
0.63g
1%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
87mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
2.29g
Carbs
5.59g
Prot
0.63g
There are 43 calories in 1 ounce, frozen, yields of Hash Brown (from Frozen).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz, frozen, yields 43
1 oval patty (approx 7 cm x 4 cm x 1.25 cm) 63
1 rectangular patty (approx 7 cm x 4 cm x 1.25 cm) 76
1 patty 143
1 serving (73 g) 158
100 g 217

Related types of Hash Browns:

Hash Brown (from Fresh)
Hash Brown with Cheese
Hashed Brown Potatoes
Hash Brown (from Dry Mix)
  View More Hash Browns Nutritional Info

Related types of Sides:

Fish Stick Patty or Fillet
Potato French Fries
Potato Pancakes
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten, with Salt)
  View More Sides Nutritional Info

See also:

Hashed Brown Potatoes (Prepared, Frozen)
Hash Brown (Frozen or Dry Mix)
Hashed Brown Potatoes (Frozen)
Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal)
Hash
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

GBK Simple Green Salad
Brewers Fayre Skin-on Chips (Sides)
Brewers Fayre Buttered Jacket Potato
Brewers Fayre Mixed Side Salad
Brewers Fayre Mini Jacket Potato
McDonald's Halloumi Fries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.