| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1611 kj
19%
385 kcal
Fat
5.54g
8%
Saturated Fat
1.21g
6%
Monounsaturated Fat
2.36g
Polyunsaturated Fat
1.251g
Carbohydrates
73g
28%
Sugar
1.6g
2%
Fibre
4.1g
Protein
13.2g
26%
Salt
1.82g
30%
Cholesterol
0mg
Potassium
193mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
385
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Fat
5.54g
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Carbs
73g
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Prot
13.2g
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| There are 385 calories in 100 grams of Hard Oatbran Pretzel. |
| Calorie Breakdown: 13% fat, 74% carbs, 13% prot. |
Common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
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