Food database and calorie counter |
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Nutrition Facts
Serving Size
1 head of small (10 cm dia)
Energy
422 kj
5%
101 kcal
Fat
0.98g
1%
Saturated Fat
0.153g
1%
Monounsaturated Fat
0.091g
Polyunsaturated Fat
0.432g
Carbohydrates
19.79g
8%
Sugar
9.85g
11%
Fibre
10.4g
Protein
9.59g
19%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
975mg
49%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (63%)
Fat (7%)
Protein (30%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
101
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Fat
0.98g
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Carbs
19.79g
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Prot
9.59g
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There are 101 calories in 1 head of small Green Cauliflower. |
Calorie Breakdown: 7% fat, 63% carbs, 30% prot. |
Common serving sizes:
Related types of Cauliflower:
Related types of Vegetables:
See also:
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