| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
490 kj
6%
117 kcal
Fat
4.22g
6%
Saturated Fat
1.245g
6%
Monounsaturated Fat
2.145g
Polyunsaturated Fat
0.352g
Carbohydrates
9.95g
4%
Sugar
1.14g
1%
Fibre
1.2g
Protein
9.56g
19%
Salt
0.38g
6%
Cholesterol
22mg
Potassium
363mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (33%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
117
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Fat
4.22g
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Carbs
9.95g
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Prot
9.56g
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| There are 117 calories in 100 grams of Goulash. |
| Calorie Breakdown: 33% fat, 34% carbs, 33% prot. |
Common serving sizes:
Related types of Stews:
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