Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (300 g)
Energy
1683 kj
20%
402 kcal
Fat
9.96g
14%
Saturated Fat
1.262g
6%
Monounsaturated Fat
4.723g
Polyunsaturated Fat
2.97g
Carbohydrates
47.17g
18%
Sugar
2.22g
2%
Fibre
4.7g
Protein
31.32g
63%
Salt
1.38g
23%
Cholesterol
237mg
Potassium
634mg
32%
Last updated: 24 Oct 23 08:48 PM
Calorie Breakdown:
Carbohydrate (47%)
Fat (22%)
Protein (31%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
402
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Fat
9.96g
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Carbs
47.17g
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Prot
31.32g
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There are 402 calories in 1 serving of Goan Prawn Pulao. |
Calorie Breakdown: 22% fat, 47% carbs, 31% prot. |
Common serving sizes:
Related types of Shrimp:
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