| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
1785 kj
21%
427 kcal
Fat
10.01g
14%
Saturated Fat
2.151g
11%
Monounsaturated Fat
3.037g
Polyunsaturated Fat
3.842g
Carbohydrates
73.92g
28%
Sugar
30.34g
34%
Fibre
4g
Protein
8.47g
17%
Salt
1.72g
29%
Cholesterol
46mg
Potassium
189mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
427
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Fat
10.01g
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Carbs
73.92g
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Prot
8.47g
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| There are 427 calories in 1 large Fruit and/or Nuts Muffin. |
| Calorie Breakdown: 21% fat, 70% carbs, 8% prot. |
Common serving sizes:
Related types of Muffins:
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