Food database and calorie counter |
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Multigrain Muffin with Fruit
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Nutrition Facts
Serving Size
1 small
Energy
715 kj
9%
171 kcal
Fat
3.82g
5%
Saturated Fat
1.13g
6%
Monounsaturated Fat
1.531g
Polyunsaturated Fat
0.699g
Carbohydrates
30.95g
12%
Sugar
8.07g
9%
Fibre
4.4g
Protein
5.94g
12%
Salt
0.75g
13%
Cholesterol
46mg
Potassium
275mg
14%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (19%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
171
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Fat
3.82g
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Carbs
30.95g
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Prot
5.94g
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There are 171 calories in 1 small Multigrain Muffin with Fruit. |
Calorie Breakdown: 19% fat, 68% carbs, 13% prot. |
Common serving sizes:
Related types of Muffins:
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