| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
181 kj
2%
43 kcal
Fat
1.74g
2%
Saturated Fat
0.581g
3%
Monounsaturated Fat
0.644g
Polyunsaturated Fat
0.283g
Carbohydrates
1.87g
1%
Sugar
0g
0%
Fibre
0.1g
Protein
5.19g
10%
Salt
0.22g
4%
Cholesterol
21mg
Potassium
70mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (36%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
1.74g
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Carbs
1.87g
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Prot
5.19g
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| There are 43 calories in 1 ounce, boneless (yield after cooking) Fried Veal Cutlet or Steak (Lean and Fat Eaten). |
| Calorie Breakdown: 36% fat, 17% carbs, 47% prot. |
Common serving sizes:
Related types of Veal:
Related types of Steak:
See also:
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